my introduction

I think the biggest reason i chose this topic, was because i have struggled with it for the last eleven years on , and off. Over the years i have picked up on a lot of useful information that could possibly help some one else who is struggling too, i that is also what i hope to achieve, maybe connect to someone else or help them in some way. I think with a subject like this there is no quick fix, and sometimes, it is a never ending process to try, and change, old ways of thinking, and behavior's.